Camp Pendleton water stop

[Paul Nevins]

It was over 100 degrees today through the base! Look for the fuel stop to top up bottles. We had a rider suffer from both dehydration and hyperthermia today. Unfortunately some will just not drink enough nor will they take in enough electrolytes nor carbs nor cover their heads with wet cloths! I carry two full bladders in my camel back and lots of dried figs from Costco, figs have more electrolytes and carbs than bananas and most sport drinks.
https://photos.app.goo.gl/eEnaABqkCwzvbiLj2